Routine Guide + example routines 0-4 years
This comprehensive Routine Guide is your go-to solution for creating a daily routine for your baby or toddler.
Learn why a consistent routine is great for your child's overall sleep behaviour and discover how predictability can transform bedtime struggles and night sleep.
The Routine Guide emphasises a holistic approach to sleep, taking into account your child's physical and developmental needs. Every child is unique, and this guide offers customisable advice to suit your baby's unique sleep needs. Whether your little one is a newborn, a toddler, or somewhere in between, I’ve got you covered.
What you’ll get:
43 pdf pages touching on every subject you need to create a daily routine. All the way from newborn age till 4 years old or once your child stops napping!
Including tried and tested example routines from 3 weeks to 4 years + additional catnap routine.
What’s in the Guide:
Why start a routine?
When to start a routine?
How to start a routine?
What routine works best?
What about Nap transitions?
Unique sleep needs
Milk feeds & solids
Example routines
FAQ
*this guide does not touch on methods to teach independent sleep and does not touch on the topic of weaning night feeds.
**this routine guide is written in English. After purchase you will receive a digital download in your email.
This comprehensive Routine Guide is your go-to solution for creating a daily routine for your baby or toddler.
Learn why a consistent routine is great for your child's overall sleep behaviour and discover how predictability can transform bedtime struggles and night sleep.
The Routine Guide emphasises a holistic approach to sleep, taking into account your child's physical and developmental needs. Every child is unique, and this guide offers customisable advice to suit your baby's unique sleep needs. Whether your little one is a newborn, a toddler, or somewhere in between, I’ve got you covered.
What you’ll get:
43 pdf pages touching on every subject you need to create a daily routine. All the way from newborn age till 4 years old or once your child stops napping!
Including tried and tested example routines from 3 weeks to 4 years + additional catnap routine.
What’s in the Guide:
Why start a routine?
When to start a routine?
How to start a routine?
What routine works best?
What about Nap transitions?
Unique sleep needs
Milk feeds & solids
Example routines
FAQ
*this guide does not touch on methods to teach independent sleep and does not touch on the topic of weaning night feeds.
**this routine guide is written in English. After purchase you will receive a digital download in your email.
This comprehensive Routine Guide is your go-to solution for creating a daily routine for your baby or toddler.
Learn why a consistent routine is great for your child's overall sleep behaviour and discover how predictability can transform bedtime struggles and night sleep.
The Routine Guide emphasises a holistic approach to sleep, taking into account your child's physical and developmental needs. Every child is unique, and this guide offers customisable advice to suit your baby's unique sleep needs. Whether your little one is a newborn, a toddler, or somewhere in between, I’ve got you covered.
What you’ll get:
43 pdf pages touching on every subject you need to create a daily routine. All the way from newborn age till 4 years old or once your child stops napping!
Including tried and tested example routines from 3 weeks to 4 years + additional catnap routine.
What’s in the Guide:
Why start a routine?
When to start a routine?
How to start a routine?
What routine works best?
What about Nap transitions?
Unique sleep needs
Milk feeds & solids
Example routines
FAQ
*this guide does not touch on methods to teach independent sleep and does not touch on the topic of weaning night feeds.
**this routine guide is written in English. After purchase you will receive a digital download in your email.
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