Surviving the 8-10 Month Sleep Regression

Just when you were finally getting some solid sleep, your baby’s sleep routine takes a turn. Welcome to the 8-10 month sleep regression!

Merel Sekan 7/8/24 Merel Sekan 7/8/24

4 to 3 Nap Transition

While naps ca be a bit all over the place in the newborn period, for most babies a pattern starts to occur where they have 4 naps during the day. You might wonder when your little one is ready to drop to 3 naps. Keep reading!

Merel Sekan 2/27/24 Merel Sekan 2/27/24

Understanding and Managing the 18-Month Sleep Regression

18 month olds are walking around, starting to use more and more words and show more affection to the people around them. But, if you find yourself wondering what on earth has happened to your 18 month old’s sleep, keep reading!

Merel Sekan 10/30/23 Merel Sekan 10/30/23

Dealing with the 12-month sleep regression:

Parenting is a wild adventure full of ups and downs, and just when you thought you had your baby's sleep all figured out, along comes the 12-month sleep regression. Let's unpack what's happening!

Merel Sekan 8/3/23 Merel Sekan 8/3/23

Unpacking the 6-Month Sleep Progression

In this blog post, I will delve into the reasons behind the 6-month sleep progression and provide you with practical strategies to help you and your baby sail through this temporary sleep disturbance

Merel Sekan 6/16/23 Merel Sekan 6/16/23

Surviving the four-month sleep regression

The cuddles, the smiles, and those precious moments of watching your little one sleep, aren’t they just the best. But just when you thought you had mastered the art of baby sleep, along comes the infamous 4-month sleep regression. If you’re experiencing this, read along!